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Silence & Solitude

Have you ever noticed that your life is run almost entirely by habits? They can be good habits. Bad habits. Inconsequential habits. Habits that you began intentionally. Habits that just sorta happened over time. We all have all kinds of habits… And the majority of what we do every day is done out of habit!

I noticed this the other day when I was driving to Red Deer. As I was driving along, I realized that I wasn’t thinking about driving at all, but there I was – driving 110 km an hour down the QE2. There were cars in front of me, cars beside me, cars behind me – but my mind wasn’t thinking about any of that stuff. There was not a single conscious thought that went into my driving, but yet, my hands automatically turned the steering wheel so that my vehicle stayed within the white lines at all time. My foot automatically adjusted ever-so-slightly as necessary to make sure that I stayed at an appropriate speed. Everything was done automatically. The motions of driving had become a habit.

Of course, it wasn’t always that way. I can remember when I first started to learn to drive, I had to be completely focused and very deliberate in my driving. I had to consciously think – slow down, speed up, don’t forget to signal, watch out for that other guy…. Everything had to be done very intentionally – and it was very easy to forget to do certain things like signalling or shoulder checking. But the more I did it, the more automatic driving became. It became a habit. Today, I no longer think about putting on my seatbelt or signalling when I turn or even shoulder checking – that’s all automatic. It’s a habit now.

And most of what we do in life, we’ve done so often that its now just a habit. Getting dressed in the morning, brushing our teeth, tying our shoes, riding our bike, driving our car, reading a book – these are all things that – at one time we struggled with. It was a lot of work to learn to tie your shoe or ride a bike. It took focus and determination – but now you don’t even think about it. Those things have just become everyday habits.

And you’ve probably had a similar experience when it comes to spiritual disciplines. Over the past three months, we’ve being talking about spiritual disciplines or the Healthy Habits of Christians who want to grow deeper in their relationship with God.

And like all habits, it’s a process to develop these spiritual disciplines to the point where they just become automatic – where they’re just a natural part of your life.

And I don’t know where you are in the process of developing these habits. Maybe for some of you, these are all brand new things. Maybe you’ve never fasted before. Maybe reading your Bible on a daily basis is just not something you’ve ever done. And maybe you’re trying to get into the habit, but it’s a struggle. It’s not easy. We’ll let me encourage you to stick with it. Some of these habits are tough to develop, but they are sooo worth it!

I mean, can you imagine if you never developed the habit of tying your own shoes? Or feeding yourself? As a toddler, it can be frustration to try to work that fork and spoon – to try to stab those little peas or successfully get that spoonful of jello to your mouth. Honestly, it would sure be a lot easier to just let mom or dad feed you!

But aren’t you glad today that you learned to feed yourself? It would be pretty awkward for me as a 37 year old to depend on my mom to feed me every time I got hungry.

Well, the same thing is true spiritually speaking. These habits that we’ve been talking about – prayer, reading our Bibles, fasting, worship – these are all things that maturing Christians do in order to “grow up” so to speak.

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Worship in Song

For the last couple of weeks we’ve been trying to wrap our heads around the idea of worship. I think for most of us – if we’re sitting in church this morning – we understand that worshipping God is central to the Christian life, but we may not understand exactly what that means.

And so we’ve spent the last two weeks defining worship. We started off by looking the old english word for worship – “weorthscipe” – which basically means to declare the worth of something. So by simple definition, we worship God by declaring His worth. And we can do that both in word and deed – intentionally or without even thinking about it.

In fact, every person on earth worships something – although they may not ever realize it. We worship whatever it is that is most important to us. And we declare it’s worth by our actions. In fact, you can tell what people worship by their actions. It might be our own egos, the approval of others, money, relationships, career – but what we worship quickly become evident in the choices we make every day – that’s really how we declare the worth of these things.

How we spend our time, where we focus our energies, what consumes our thoughts, even how we spend our money – that all reveals what we truly worship. And if we truly do worship God – if we consider His worth to be above all else – we are actually worshipping God every time we choose to obey and honour Him. Our worship is evident in the choices we make.

Then last week we filled out that idea a little more as we looked at the Hebrew word for worship and found that the Hebrew word could be translated either as to worship or to serve. Worshipping God and serving God were basically the same thing to the Hebrews. And we talked about how we worship God by serving Him – by doing the things were were created to do.

We talked about how we need to have an on-going relationship with our Creator so that we can know what we are created to do – to know his will. And when we do that – when we are reading his Word and talking to God in prayer – listening to the prompts of the Holy Spirit throughout our day – then really, everything we do (no matter how big or how insignificant) can be an act of worship as we seek to obey God and bring Him glory through every little thing that we do.

But of course, all of that still doesn’t answer the question that we’ve been trying to answer. The whole reason we’re talking about worship right now is because for the last three months, we’ve been talking about spiritual disciplines.

And if you’ve been with us very often, you’ll know that these spiritual disciplines – or these Healthy Habits as we’ve called them – are the practices of Christians over the centuries that help us draw close to God – they help us stay connected to Him and to know Him more and to grow in our faith in Him.

We’ve based this whole series on the passage in John 15 where Jesus tells us that He is the vine and we are the branches and we need to stay connected to Him.

“Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” John 15:5

And so we’ve been looking at the practices and the healthy habits that help us remain in Him. And worship is one of those practices.

But of course, in how we’ve defined worship so far, worship seems more like a way of life rather than a specific habit to develop. And that’s true – we need to live a life of worship – but at the same time, a regular habit of expressing worship is also very important in staying connected to God.

And maybe that’s a good distinction to make. There are acts of worship – and there are expressions of worship. And I realize those might seem like they could be the same thing, but let me see if I can clarify.

So far, we’ve really be talking about acts of worship. Acts of worship are the things we do, the choices we make in obedience to God, that show we want to honour and please God. This is worshipping God by serving God.

We mentioned last week how changing your baby’s diaper can be an act of worship. If that’s a job that God has given to you to do as caretaker of that little baby, then obeying God in doing that is an act of worship.

However, I probably wouldn’t say that changing a diaper is an expression of worship. We wouldn’t all gather together to change baby’s diapers to express our love and adoration for God.

And part of our difficulty in understanding the difference between acts of worship and expressions of worship is that in English, we have a limited vocabulary when it comes to worship.

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The Purpose of the Disciplines

Healthy HabitsAs I grow older old, I’ve noticed that being healthy and fit is not my default state. If left alone, that’s not where I naturally end up. When I look back over my last 15 years, I can see my tendency to slide towards being unhealthy and unfit.

Of course, in my younger days, it certainly seemed like health and fitness was the default. When I was in my 20s, it didn’t seem to matter what I ate or didn’t eat. I didn’t have to go to the gym or really, pay any attention to my health or fitness. It seemed I was just naturally in pretty good shape.

But now, as the years have passed, I increasingly find that that is not the case! I can no longer do all those things that I once did. I can’t eat whatever I want without consequence. When I’m doing physical activity, I get tired quicker. My energy runs out sooner than I’d like. My body complains loudly after I do some of those strenuous activities. 

I used to spend a lot of time at camp and back then I had just as much endurance and energy as any of the kids. Of course, I was never the most athletic guy – I’ve never been super muscular or particularly skills at sports. But I certainly wasn’t out of shape. I loved the wide games at camp. I could run pretty quick, so I loved capture the flag or prisoner’s base or all those running games.

Well, I played floor hockey over at the Innisfail Baptist Church a few weeks ago – and after an hour of running around, (and certainly not at the intensity that I used to) I was pretty exhausted. And the next day, man, I was feeling it! 15 years ago, I could have done that with no problem. But not anymore.

And its not just a matter of getting older though… The guy in charge of the floor hockey was at least 10 years older than me and he was still quicker at the end of the night than most of the young guys! So it’s not simply an issue of age – it’s a matter of health and fitness.

So over this past year in particular, I’ve noticed more and more that being healthy and fit is not my default state. Unless I do something to stop this downward progression, I will increasingly grow less healthy and less fit. My energy levels will continue to drop.  My ability to run or play games with my kids or go for hikes or all those things – I’ll be less and less able to do those things. And that’s certainly a concern for me.

We just helped move my Grandma – who is 94 year old now – into a senior’s home just a few weeks ago. She has certainly slowed down, but for a 94 year old, she done a pretty good job over her lifetime of keeping healthy and fit. I hope when I’m 94 years old, I’m as healthy and fit as she is.

I was out for a walk a couple weeks ago and I stopped to chat with my neighbour who was out edging his lawn. He was mostly done by the time I came by – he had edged up and down the sidewalk in front of his house and had done most of the walkway up to his door. There was quite pile of sod that he had trimmed up – and as we were chatting, he told me that he was cerebrating his 80th birthday that week. Man! I hope when I’m 80 years old, that I’m healthy and fit enough to still do as much work as what he was doing.

But I’ll tell ya, if I don’t intentionally do something to change my natural direction, I won’t be. I’ve got to intentionally work at staying healthy. If I don’t want to be shuffling around with my walker when I’m 60, then I’ve got to start working at being healthy and fit today. If I still want to be able to play and run with my grandkids or my great grandkids when I’m 70, then I need to start working at it now.

And it does take work – that’s for sure. Recently, I’ve been experimenting – trying to find the best way for me to stay healthy and fit. And so there’s two specific things that I’ve been trying. One of them is just trying to eat a little more healthy. I found an app that I like for my phone that tracks what I eat. I find that just seeing how much I eat in a day helps me refrain from over-doing it on snacks and second helpings and such. But it’s hard… There are a lot of good things to eat in this world, so it’s work for me to exercise that self-discipline and make sure I don’t over do it.

The other thing I’ve been trying to do is just to exercise more. As a pastor, much of my day is spent sitting and having coffee with folks or reading and studying or working on my sermon in front of my computer. There’s not a lot of physical activity required. So I’ve had to make a particular effort to be more active in my recreation time. In the summer time, that meant lots of family bike rides or going for a walk around the block. Sometime when I can, I try to walk to the church instead of driving there. But again, it all takes work. It’s much easier to drive across town than to walk – but if I want the benefit of being healthy and fit – especially in my later years, then I’ve got to put the work in today and make the sacrifices today so that I can enjoy that later.

And I tell you all this this morning because I’ve found that my spiritual health and fitness works very much the same way. Just like how everyone wants to be physically fit and healthy, as Christians, I think we also want to be spiritual fit and healthy.

We want to enjoy a close relationship with God. We want to continually make right choices and honour God with how we live our lives. We want to be like those great heroes of the faith that we admire so much. We want to do our part in helping others come to know and love Jesus. We want to experience the full and abundant life that God has promised us.

But unfortunately, spiritual health and fitness isn’t our default state either. As people born with a sinful nature, our natural inclination is away from God – not towards him. And just like how, without intentional effort, we tend to grow physically unhealthy and out of shape, likewise, without intentional effort, we tend to grow spiritually unhealthy and out of shape.

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A Just God

Taste & see that the Lord is good. Oh the joys of those who take refuge in Him. Psalm 34:8

We’ve spent the last several weeks learning and being reminded of who God really is and what He is really like and what we’ve tasted and seen so far is that God is really good!

For example, we’ve seen that God is a God of joy! In contrast to what many people believe about God, He’s not a grumpy wet blanket here to make life boring and miserable for us – No! He loves it when we experience delight and joy because His very character is joy. In fact, He has created us to experience immeasurable joy with Him forever! Pretty awesome stuff!

And that goes hand-in-hand with God’s generosity. He loves to give! He’s not a stingy, reluctant God that we have to bargain with or try to coerce into giving us what we need and want – No! God loves to provide for us and give us abundantly more than we could ask or even imagine!

And God is intimately involved in every area of our life. We saw last week that God is not some far-away, distant God, but He is so near to us that He even keeps a tally of the hairs on our head. And if God is aware when one little hair falls from your head, then He certainly knows about all the other more pressing issues in your life. And not only does He know, but He cares too!

It’s been pretty awesome to taste and see that the Lord is good – and this morning we’re going to be reminded of yet another aspect of God’s character.

So far, all the attributes of God that we’ve looked at to this point are usually pretty enthusiastically embraced. Everybody’s happy to know that God is generous, for example. No one complains about that. When we read that God will generously provide all we need – we’re good with that! Way to go, God!

Likewise when we read that God is the source of all joy – we’re like “Bring it on!” Bring on the joy!

And when we read that God is near, that God even numbers the hairs our head – that’s pretty cool. We’re pretty glad to have a God like that.

But then there are some aspects of God’s character that not everyone is eager to experience. Some of the things we read about God in Bible can sometimes make us feel a little uncomfortable.

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